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8 Days Overland Tour from Lhasa to Everest Base Camp

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11 Days Hong Kong Chengdu Lhasa Everest Base Camp Tour by Scenic Tibet Train

Tour Route: Hong Kong - Chengdu - Lhasa - Gyantse - Shigatse - Everest Base Camp - Lhasa
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Overview

What Makes this Tibet Trip Different?

Sonam Tenphel

This epic 11-day Tibet train tour takes you from the panda-filled charm of Chengdu to the spiritual heart of Lhasa and all the way to the awe-inspiring Mt. Everest Base Camp. Along the way, you'll explore Tibet’s most iconic attractions, while soaking in the breathtaking scenery aboard the world’s highest railway. The adventure culminates with a once-in-a-lifetime moment at Everest Base Camp, where you’ll stand in awe before the world’s highest peak and return home with memories to last a lifetime.

From the hometown of adorable giant pandas in Chengdu to the sacred city of Lhasa and the jaw-dropping vistas of Mt. Everest at Tibet’s Everest Base Camp, this 11-day Tibet train tour offers a cultural and spiritual adventure like no other!

Your journey kicks off in the lively city of Chengdu, the hometown of adorable giant pandas. You can closely observe the lovely giant pandas in the renowned Giant Panda Research & Breeding Center, then soak in the charm of old Chengdu as you stroll through the historic Broad and Narrow Alleys. As evening falls, board the legendary Qinghai-Tibet train to Lhasa with amazing window views of the vast Tibetan Plateau.

In Lhasa, you will explore the majestic Potala Palace, once the winter home of the Dalai Lama, and feel the energy of Tibetan devotion at the sacred Jokhang Temple and bustling Barkhor Street. Dive deeper into the Drepung and Sera Monasteries, where the powerful chants and vibrant monk debates offer a glimpse into the centuries-old Buddhist tradition. These moments will leave your heart full and your spirit uplifted.

The adventure doesn’t stop in Lhasa. Journey west through the stunning landscapes of Yamdrok Lake, Gyantse’s ancient charm, and into Shigatse, Tibet’s second-largest city. Then, prepare yourself for the ultimate thrill, standing before the mighty Mt. Everest at Base Camp and spending the incredible night at Tibet EBC. On your return, visit the prestigious Tashilhunpo Monastery and enjoy a final scenic drive back to Lhasa, where this unforgettable journey comes to a close.

Day to Day Itinerary

Day 1: Arrive in Chengdu

You journey begins with a two-hour flight from Hong Kong to Chengdu. Upon your arrival in Chengdu, our local travel guide will greet you at the airport and take you to your hotel in downtown. After checking in at the hotel, you can have a good rest or wander the surroundings as you like. Stay overnight in Chengdu.

Options for Today: For your free time today, it is recommended to visit by yourself. You can take a leisure walk through the traditional alleys in downtown areas to experience the perfect blend of traditional local houses and modern life. Some of the popular sites in Chengdu include Chunxi Road and Tai Koo Li.

Also, you could visit Kuanzhai Valley and buy some souvenirs. Renmin Park is another good choice. This beautiful city park often filled with locals, and you can enjoy a cup of tea to experience the slow life of Chengdu there.

Stay overnight in Chengdu

  • day image Wide and Narrow Alley
  • day image Wide and Narrow Alley

Day 2: Chengdu Tour - Giant Panda Research& Breeding Center, Broad and Narrow Alley, and board the train in the evening (B)

In the morning, after breakfast, we will drive for about half an hour to Chengdu Panda Breeding and Research Center, the home to giant pandas, where you will catch pandas' feeding time. They are at their most active, both Adults and Babies. There's a wealth of information and a panda museum in this 230-hectare park 10 km (6 miles) north of Chengdu.

In the afternoon, we are about to head back to downtown Chengdu to visit Broad and Narrow Alley where you can have a glimpse of folk culture of Chengdu and taste the traditional delicacy in there.

Board the train in the evening to Lhasa. The Tibet Railway offers a stunning alpine scenery full of snow caped mountains, lakes, vast plateau plains littered with nomads, yaks, Tibetan antelope and many other wild life elements. Tibet Railway is the world’s highest Railway. The 1,956 kilometers rail line expands a vast highland area with an average altitude of 4,300 meters above sea level, the highest being 5,068 meters.

Tibet Train Travel Tips:
1. A Chengdu to Lhasa soft/hard sleeper train ticket is included in the package.

2. There is a dining car onboard the train to Tibet, which offers simple Chinese dishes. You can bring some snacks and instant noodles with you.

All trains to Tibet are equipped with oxygen supply systems. Do not worry about altitude sickness onboard. 

Stay overnight in the train.

  • day image Come and have close contact with adorable giant pandas
  • day image cute giant panda

Day 3: Enjoy Qinghai-Tibet Plateau Sightseeing by Train

Today the train will move on Qinghai Tibet Plateau, you will pass by Yuzhufeng, which is the main peak of Kunlun Mountain, World Natural Heritage Kekexili Naturel Preserve, Tuotuo River-the resource of Yangtze River, Naqu Grassland and Cuona Lake, which is the highlights of the Tibet train journey. 

Stay overnight in the train

  • day image Qinghai-Tibet railway
  • day image Qinghai-Tibet railway

Day 4: Arrive in Lhasa in the morning

After arriving in Lhasa in the early morning, you will meet our friendly Tibetan guide at Lhasa Railway Station. The guide and the driver will take you to your hotel in downtown Lhasa. You may view the Yarlung Tsangpo River/Brahmaputra River (the Longest and largest river in Tibet) and Lhasa River.

After settling into your hotel, take some time to rest and adjust to the high altitude.

If you need any help or specific needs, feel free to visit our service center at Lhasa Gang-Gyan Hotel.

Insider Tips:
Lhasa is at an elevation of 3,650 meters above sea level. It is recommended to take a good rest in the hotel upon arrival, allowing your body to adapt to the high altitude in Tibet.

Day 5: Lhasa Tour - Potala Palace, Jokhang Temple, Barkhor Street (B)

After breakfast, start your day with a visit to the fortress-like Potala Palace, an architectural marvel, and the winter palace of Dalai Lamas.

You can explore the Dalai Lama’s living quarters, and ceremonial hall, and marvel at gilded buddhas, intricate mandalas, and jewel-encrusted tombs of generations of Dalai Lamas, and enjoy the panoramic view of Lhasa city atop Red Palace.

Next, roam over the Zhongjiao Lukang Park nearby and view the Potala Palace from behind where you can take a glimpse of how locals spend their day lives, such as enjoying Guozhuang/circle dance, paddle boat in the pool, etc.

In the afternoon, immerse yourself in the sacred Jokhang Temple, the spiritual heart of Tibet. Follow a long line of pilgrims in the dimly lit chambers to worship the life-size statue of a 12-year-old Buddha Sakyamuni.

Then, walk clockwise with prostrating Tibetan pilgrims to experience the famous Barkhor circuit/kora and unwind in a local teahouse to savor local obsessions,i.g. sweet tea, Tibetan noodles, Tibetan momos, Sha Phaley, or roam over the backstreet of Lhasa.

Stay overnight in Lhasa.

  • day image Potala Palace is always the No.1 attraction for travelers visiting Tibet.
  • day image A Tibetan pilgrim is worshipping Jokhang Temple

Day 6: Lhasa Tour - Drepung Monastery and Sera Monastery (B)

Awake to a day of brilliant sunshine. After breakfast, let’s head to Drepung Monastery for a 3km leisurely hike/kora. The Drepung Monastery is one of the great three Geluga monasteries founded by a disciple of Tsongkhapa called Jamyang Chöje.

As you follow the pilgrim route towards Loseling College, you will see the iconic huge rock paintings depicting the Tsongkhapa, the founder of the Geluga Sect, and Buddhist mantras.

You can gather junipers and burn them as an offering to Buddha, drink refreshing mountain springs, or meditate alongside the local pilgrims beneath the rock face. At the mountaintop, the sweeping view of the enchanting Lhasa Valley will take your breath away.

In the afternoon, you will explore Sera Monastery, the second-largest Gelug monastery next to Drepung. You can appreciate the exquisitely made sand Mandala and admire Buddhist paintings.

The biggest highlight is to watch the dramatic monk debate (15:00 - 17:00, from Monday to Saturday). By clapping hands, jumping, yelling, and rolling Buddhist mala, the standing monk furiously debates with the other monk sitting on the ground about Buddhist philosophy.

Stay overnight in Lhasa.

  • day image Drepung Monastery, one of the Great Three Gelug monasteries of Tibet
  • day image Monk Debate is a highlight of Sera Monastery

Day 7: Lhasa-Gyantse-Shigatse 360km (B,L)

After breakfast, we will drive over the Gampala pass (4790 m) to catch a glimpse of Yamdrok-tso (4400m). The Yamdrok Lake is surrounded by many snow-capped mountains and in the distance you can have spectacular views of Holy Mount Nyenchen Khangsar (7191m), the highest mountain near Lhasa. Continue to explore the lakeshore from various viewpoints, and at the end of the lake, you could visit a local family in the village and have lunch with the locals.

Next, you will pass and enjoy the Korola Glacier on the roadside. It is the largest glacier in Tibet. As you see the ice tongue of the glacier climb the entire hillside, you will feel the magical power of nature.

Then, continue your journey to Gyantse. On the way, you will stop at Simila Mountain Pass, where you can hang prayer flags to pray for world peace and the health of your family.

After arriving in Gyantse, you can spend some time taking photos of the ancient city of Gyantse. From Gyantse to Shigatse, you will pass by green (in summer) and golden (in autumn) Tibetan barley fields and countless farms.

Finally, we will arrive in Shigatse, the second-largest city in Tibet. After checking in to the hotel, you can take a good rest and prepare for the next day’s trip to Mount Everest.

Stay overnight in Shigatse.

  • day image Yamdrok Lake at Gampala Pass, where you can get a marvelous bird's-eye view of the lake.
  • day image The Karola Glacier is so close that you will appreciate a spectacular view of the white glacier contrasted with blue sky.

Day 8: Shigatse (3,850m) to Everest Base Camp (5,000m) (B)

After breakfast, you will head directly to Mount Everest.

First, you will pass Gyatsola Pass (5280m). At Gyatsola Pass viewpoint, you’ll catch your first glimpse of Mount Everest. Hidden behind the mountain range, the Everest resembles a budding lotus flower, a captivating sight along the roadside.

Shortly after we enter Mount Everest National Nature Reserve, you will enjoy the panoramic view of the Himalayas at Gawula Pass (5198m). At this viewpoint, you will marvel at the majestic lineup of the five highest peaks in the Himalayas, including Everest at the forefront. This is your second glimpse of Everest.

Then we drive along the new zigzag road to Everest Base Camp (5,200m). As you get close to the base camp, the majestic Everest gradually unfolds before you, drawing nearer with each winding turn. This marks your third view of Everest.

Upon reaching Everest Base Camp, the colossal white pyramid peak of Mount Everest stands towering before you. As the day transitions to dusk, witness the golden hues of the sun casting a warm glow on Everest's northern face—your fourth view.

As night falls, the sparkling Milky Way and the snow-white peak of Mount Everest reveal your fifth and final encounter with Everest.

Stay overnight at Everest Base Camp or in the local village near EBC if the EBC tent hotels are closed during the winter season.

Insider Tips:
1. The visibility of Everest is subject to weather conditions and cannot be guaranteed.

2. During the winter season, typically from November to March, the tent hotels at Everest Base Camp close. Therefore, if you’re traveling in winter, your accommodation options are limited to the village near EBC.

  • day image Drive along the zigzag road to Everest Base Camp
  • day image Enjoy your group tour to Everest Base Camp

Day 9: EBC to Sakya via Dinggye and Return to Shigatse (D)

In the morning, before departing from the base camp, you will visit Rongbuk Monastery, the world’s highest monastery, where nuns and monks live together at 5154 meters above sea level.

Then, you'll return to Shigatse via Dinggye, taking an alternative Himalayan route different from the traditional path. Here, you’ll stop at the Dinggye Xilin Viewpoint. You can not only see the majestic eastern slope of the towering Mount Everest again but also the world's fourth-highest peak, Mount Lhotse, standing at an elevation of 8,516 meters. Additionally, you can enjoy the vast and delightful wetland landscape at the foot of Mount Everest.

Next, you’ll make a brief stop in the ancient town of Sakya to stroll around Saga Ancient Town.

Finally, you’ll arrive in Shigatse. Upon arrival, your guide will lead you to a local Langma Hall, a local venue for Tibetan song and dance performances. Here, you can witness the traditional Tibetan performances and celebrate the success of your lifetime Mount Everest journey during dinner with your fellow group members.

Stay overnight in Shigatse.

  • day image Rongbuk Monastery, the higest monastery in the world
  • day image Pelku Tso Lake is surrounded by rugged mountains.

Day 10: Shigatse to Lhasa via Nyemo (B)

After breakfast, we will visit the home of Panchen Lama - Tashilhunpo Monastery. The grand and magnificent halls of the largest local monastery occupy the entire hillside. This is the spiritual home of the Tibetan people in Shigatse, housing the world's largest statue of Maitreya Buddha. Inside, you will see monks adorned with yellow hats and red robes, moving about the temple.

Next, we will return to Lhasa along the Yarlung Tsangpo River, the mother river of the Tibetan people.

Finally, you will arrive in Lhasa. Enjoy leisure time wandering freely through Barkhor Street, where you can shop for gifts to bring back home for your family.

Stay overnight in Lhasa.

  • day image Tashilhunpo Monastery, the home of Panchan Lama
  • day image Yarlung Tsangpo River in autumn

Day 11: Departure from Lhasa (B)

Today marks the end of your Tibet tour.

Please make sure to verify your departure flight/train details with our guide in advance. And your guide will take you to the airport or train station.

Thank you for choosing Tibet Vista, and we extend a warm welcome for your return to Tibet in the future.

  • day image Big farewell to Lhasa, and may you have a safe and pleasant journey back home!
  • day image Your guide will escort you to Lhasa Railway Station if you depart Tibet by train.

Service Guide

Service Included:

  • Tibet travel permit and all other necessary permits to Tibet;
  • All entrance ticket fees for all tourist sites listed in the itinerary;
  • Personal knowledgeable English-speaking Tibetan local tour guide;
  • Personal comfortable, clean and safe vehicle with reliable Tibetan local driver; vehicle ranging from 4WD land cruiser to minibus depending on your group size;
  • All lodging listed in the itinerary; it’s your decision about the accommodation class: luxury 5-star international hotel, comfortable 4-star hotel, economic 3-star hotel or budget hostel, guesthouse or tent. Please tell us your accommodation preference when submitting the enquiry; we will arrange the best-value hotels for you.
  • Domestic flight/train tickets listed in the itinerary;
  • All meals listed in the above itinerary;
  • Tourist accident/casualty insurance;
  • First aid kit;

Service Excluded:

  • International flight to and out of China;
  • Chinese visa (Note: we could help you with the Chinese visa application, like providing the invitation letter, presenting the hotel or domestic flight reservation copies, etc that you may need. )
  • Domestic flight/train not listed in the itinerary. (We can provide you the domestic flight/train ticket booking service at the BEST discount price; please contact us our travel experts for the details.)
  • Meals not specified in the itinerary; usually it costs about USD3-15 per person for one meal in TAR (Tibet Autonomous Region).
  • Tips and gratitude to tour guide and driver;
  • Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc.

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