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9 Days Ganden to Samye Trek (Ancient Pilgrimage Trail to the Cradle of Tibetan Civilization)

Tour Route: Lhasa - Ganden Monastery - Trek to Samye Monastery - Lhasa
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Overview

What Makes this Tibet Trip Different?

Kham Sang

This famous trek follows an ancient pilgrimage route that local Tibetan pilgrims have walked for centuries. Trekking from Ganden Monastery to Samye Monastery, the cradle of Tibetan civilization, you’ll pass through stunning valleys and immerse yourself in the spiritual heart of Tibetan culture.

This Ganden to Samye trek is one of the most popular trek routes in Tibet, combining stunning alpine scenery with rich spiritual heritages.

Starting from the sacred Ganden Monastery, the trail leads you through high-elevation wilderness, remote valleys, alpine meadows, mountain valleys, and winding mountain streams.

Along the way, you’ll enjoy the stunning natural beauty, meet friendly local nomads, and explore ancient hermitages.

Connecting the Ganden Monastery and Samye Monastery, two of the most significant monasteries in Tibet, this trek offers a perfect blend of natural and cultural discovery.

Before the trek, you’ll spend a few days exploring the iconic landmarks of Lhasa.

It’s truly a once-in-a-lifetime trekking experience for those seeking both a high-altitude trekking experience and Tibetan culture exploration.

Day to Day Itinerary

Day 1: Arrival in Lhasa

Upon your arrival in Lhasa (3,650m), our Tibetan guide will welcome you at the airport or train station with a traditional white Hada.

You'll then be escorted to your hotel in Lhasa. Our guide will give you a brief overview of the itinerary and provide helpful tips for adjusting to the altitude. Once you've checked in, take some time to rest and allow your body to acclimate to the high altitude.

Stay overnight in Lhasa.

Insider Tips:
For the newcomers to Tibet, it's important to allow enough time to acclimatize to the high altitude. Having a good sleep in your hotel is a good option. Do not rush to visit attractions inside Lhasa city.

  • day image Tibetan tour guide greets you at Lhasa Airport.
  • day image Lhasa River

Day 2: Lhasa Tour - Drepung Monastery and Sera Monastery (B)

In the morning, you’ll explore the largest monastery in Tibet - Drepung Monastery, which was once the home to over 10,000 monks. As you walk through the Coqen Hall, your guide will provide detailed explanations of the worldview of Tibetan Buddhism and introduce notable figures in Tibetan Buddhist history.

Next, you’ll visit the renowned Loseling College (or an equivalent), offering a glimpse into the study and life of Tibetan monks. Explore their dormitories to gain insights into the Tibetan monks' daily routines and living conditions.

In the afternoon, you’ll visit Sera Monastery, which is another one of the “great three” Gelug monasteries of Tibet. The highlight is the monks' debate, held from around 3 to 5 in the afternoon, Monday to Saturday. In addition, you can tour the Tibetan religious scripture printing house. Inside the monastery, you‘ll also get the chance to see three sand Mandalas and a colorful Rock Painting of Buddha.

Stay overnight in Lhasa.

  • day image Drepung Monastery, one of the Great Three Gelug monasteries of Tibet
  • day image Monk Debate is a highlight of Sera Monastery

Day 3: Potala Palace, Jokhang Temple, and Barkhor Street (B)

After breakfast, your first stop is the Potala Palace, where you can enjoy a panoramic view of the Lhasa Old Town. Discover the lives and stories of the Dalai Lamas through history within the palace, and the extraordinary treasures it holds. The most valuable collections of Potala Palace are the gilded burial stupas of former Dalai Lamas and the meditation cave of the 33rd great king of Tibet.

After touring the Potala Palace, you will visit Longwangtan Park at the foot of the Potala Palace. Here, you can appreciate the majestic Potala Palace from a different perspective and engage in local Tibetan folk activities.

In the afternoon, you will head to the heart of Tibetan religion - the Jokhang Temple. Inside, you can see the statue of Buddha Sakyamuni at the age of twelve. Outside, you can see pilgrims making prostrations in front of Jokhang Temple. Around the temple is Barkhor Street, where you can do kora (a religious circle of a building or mountain) with pilgrims and locals, and explore the old market.

Next, follow your guide to one of the liveliest indoor Tibetan tea houses in Lhasa. Sip traditional Tibetan sweet tea alongside local Tibetans as your guide shares insights into Tibetan social dynamics and daily life.

Stay overnight in Lhasa.

  • day image Potala Palace is always the No.1 attraction for travelers visiting Tibet.
  • day image A Tibetan pilgrim is worshipping Jokhang Temple

Day 4: Lhasa to Ganden Monastery, and Trek to Yama-do (Trek 2-3 hrs, 7km) (B)

In the morning, you’ll take a drive from downtown Lhasa to Ganden Monastery, the oldest Yellow Sect monastery in Tibet. Perched atop the mountain, its impressive architecture offers breathtaking panoramic views.

After visiting Ganden Monastery, you’ll continue the journey to Tsubshi Village, where the trek starts. You can hire a porter and yaks to carry your luggage in the village.

Then, you’ll start the trek, following a path through valleys until you reach Yama-do Village.

Camping in Yama-do Village.

  • day image A shot of Ganden monastery from a plane
  • day image A close look at Ganden monastery

Day 5: Trek to Tsotup Chu Valley (Trek 5-6 hrs, 10km)

After breakfast, you’ll leave the valley floor and make your way through a steep gully rising from the stream bank.

Next, you’ll cross the Shug La Pass (5,250m) and trek through a boulder field.

Later, you’ll ford Tsotup Chu, a wide stream winding through the valley floor. Nearby is a large summer pasture where local herders traditionally camp. It is the ideal spot for your stay tonight.

Camping in Tsotup Chu Valley.

  • day image A trekking around Ganden Monastery
  • day image Having a rest along Tsotup Chu

Day 6: Trek to Herders’ Camp (Trek 5-6 hrs, 14km)

Following breakfast, you’ll follow the Tsotup Chu down through its tributary and head towards the Chitu La Pass (5,225m).

After ascending this rocky mountain pass, you’ll quickly descend and reach a basin with three small lakes.

Then, you’ll keep hiking for about an hour and arrive at the seasonal herders’ camp. From the herder’s camp, you’ll continue another 20-minute hike until you reach a comfortable campsite area for trekkers.

Camping near the Herders’ Camp.

  • day image Heading towards the Chitu La pass
  • day image Putting up a cozy tent next to herder camps

Day 7: Trek to Samye via Changtang Village and Yamalung Hermitage (Trek 6 hrs, 15km)

In the morning, you’ll start the final section of the trek, which is about 15 km from the herders’ camp to Yamalung Hermitage.

First, you’ll trek through scrub forests in the main valley. As the trail gets wider, it is easier for today’s trek. You’ll pass through beautiful streams and lush forests.

The next few hours are arguably the most beautiful part of your trek. You’ll be amazed by over 15 types of scrub trees, blooming rhododendrons, and vast meadows along the way.

After passing through these wondrous landscapes, you’ll trek through the Changtang Village. On a high cliff above the valley is the Yemalung Hermitage. It is where the master Padmasambhava is said to have meditated.

If you would like to visit the hermitage, you’ll take another 45-minute hike up to the hermitage from the campsite.

Your driver will pick you up at the campsite and pick you up to drive about 24 km to Samye Town. Stay overnight in Samye.

  • day image Passing through the Changtang village
  • day image Scenery along the hike to the Yamalung Hermitage

Day 8: Visit Samye Monastery and Return to Lhasa

After breakfast, you’ll visit Samye Monastery, the first temple built in Tibet. It is also the first to contain the three Buddhist jewels of Buddha, Dharm, and Sangha. With these unique features, this splendid temple has become an attraction for visitors from near and far. 

Then, you’ll take a drive back to Lhasa. Enjoy the rest of the day as you like.

Stay overnight in Lhasa.

  • day image Samye Monastery, the first Buddhsit monastery in Tibet
  • day image Pilgrim worships Samye Monastery

Day 9: Depart from Lhasa (B)

Today marks the end of your Tibet tour.

Please make sure to verify your departure flight/train details with our guide in advance. And your guide will take you to the airport or train station.

Thank you for choosing Tibet Vista, and we extend a warm welcome for your return to Tibet in the future.

  • day image Big farewell to Lhasa, and may you have a safe and pleasant journey back home!
  • day image Your guide will escort you to Lhasa Railway Station if you depart Tibet by train.

Service Guide

Service Included:

  • Tibet travel permit and all other necessary permits to Tibet;
  • All entrance ticket fees for all tourist sites listed in the itinerary;
  • Personal knowledgeable English-speaking Tibetan local tour guide;
  • Personal comfortable, clean and safe vehicle with reliable Tibetan local driver; vehicle ranging from 4WD land cruiser to minibus depending on your group size;
  • All lodging listed in the itinerary; it’s your decision about the accommodation class: luxury 5-star international hotel, comfortable 4-star hotel, economic 3-star hotel or budget hostel, guesthouse or tent. Please tell us your accommodation preference when submitting the enquiry; we will arrange the best-value hotels for you.
  • Domestic flight/train tickets listed in the itinerary;
  • All meals listed in the above itinerary;
  • Tourist accident/casualty insurance;
  • First aid kit;

Service Excluded:

  • International flight to and out of China;
  • Chinese visa (Note: we could help you with the Chinese visa application, like providing the invitation letter, presenting the hotel or domestic flight reservation copies, etc that you may need. )
  • Domestic flight/train not listed in the itinerary. (We can provide you the domestic flight/train ticket booking service at the BEST discount price; please contact us our travel experts for the details.)
  • Meals not specified in the itinerary; usually it costs about USD3-15 per person for one meal in TAR (Tibet Autonomous Region).
  • Tips and gratitude to tour guide and driver;
  • Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc.

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