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12 Days Chengdu Lhasa Namtso Everest Base Camp Tour by Tibet Train
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Tour Type:
Escorted by private guide and vehicle; leave 365 days a year!
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Trip Level:Easy - suitable for all levels of fitness, family with kids and senior groups.
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Trip Level Guide:
- Easy - suitable for all level of fitness, family with kids and senior groups.
- Moderate - suitable for ones with average level fitness, family with kids bigger than 12 yrs.
- Moderate to Strenous - suitable for ones physically fit; have experiences of high altitude trek.
- Strenuous: suitable for adventures and individual with physically fit and healthy.
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Season:春
Spring夏
Summer秋
Autumn冬
Winter
Overview
What Makes this Tibet Trip Different?
Begin in Chengdu with a visit to the beloved giant pandas, then ride the epic Qinghai-Tibet Railway to the sacred city of Lhasa and cover Tibet’s most landmark attractions here before venturing to the stunning Namtso Lake and hidden hillside temples. Cap it all off at Everest Base Camp, where the towering peak of Mt. Everest will take your breath away.
Tibetan Travel Guru,Garong
From the hometown of adorable giant pandas in Chengdu to the sacred city of Lhasa and the jaw-dropping vistas of Mt. Everest at Tibet’s Everest Base Camp, this 11-day Tibet train tour offers a cultural and spiritual adventure like no other!
Your journey kicks off in the lively city of Chengdu, the hometown of adorable giant pandas. You can closely observe the lovely giant pandas in the renowned Giant Panda Research & Breeding Center, then soak in the charm of old Chengdu as you stroll through the historic Broad and Narrow Alleys. As evening falls, board the legendary Qinghai-Tibet train to Lhasa with amazing window views of the vast Tibetan Plateau.
In Lhasa, you will explore the majestic Potala Palace, once the winter home of the Dalai Lama, and feel the energy of Tibetan devotion at the sacred Jokhang Temple and bustling Barkhor Street. Dive deeper into the Drepung and Sera Monasteries, where the powerful chants and vibrant monk debates offer a glimpse into the centuries-old Buddhist tradition. These moments will leave your heart full and your spirit uplifted.
The adventure doesn’t stop in Lhasa. Journey west through the stunning landscapes of Yamdrok Lake, Gyantse’s ancient charm, and into Shigatse, Tibet’s second-largest city. Then, prepare yourself for the ultimate thrill, standing before the mighty Mt. Everest at Base Camp and spending the incredible night at Tibet EBC. On your return, visit the prestigious Tashilhunpo Monastery and enjoy a final scenic drive back to Lhasa, where this unforgettable journey comes to a close.
At a Glance
Day 1Arrive in Chengdu
Day 2Visit Chengdu Panda Base and board the Train to Tibet (B)
Day 3Enjoy the Qinghai Tibet Train Journey
Day 4Arrival in Lhasa
Day 5Lhasa Tour: Drepung Monastery and Sera Monastery (B)
Day 6Lhasa Tour: Potala Palace, Jokhang Temple, Barkhor Street (B)
Day 7Lhasa - Namtso Lake - Damxung (B)
Day 8Damxung to Shigatse via Chimelong Nunnery and Tsurphu Monastery (B)
Day 9Shigatse to Everset Base Camp (5200m) (B)
Day 10EBC to Sakya via Dinggye and return to Shigatse (B,D)
Day 11Shigatse to Lhasa via Nyemo (B)
Day 12Depart from Lhasa (B)
Day to Day Itinerary
Day 1: Arrive in Chengdu
Welcome to Chengdu, the Land of Abundance!
After landing at Chengdu Airport, if you have not arranged for an arrival pick-up with us, you can take a taxi, subway or the Airport Express Train to downtown Chengdu and reach your hotel by yourself.
The rest of the day free for you to be on your own.
Stay overnight in Chengdu
Kindly Note:
1. Chengdu has two international airports: Chengdu Shuangliu International Airport and Chengdu Tianfu International Airport. Please make sure to check which airport you're arriving at.
2. Chengdu Tianfu International Airport is about 67 kilometers from the city center, while Chengdu Shuangliu International Airport is only 16 kilometers away.
3. If you need a pick-up service upon arrival, please let your travel consultant know beforehand.
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Jinli Street
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Sichuan opera
Day 2: Visit Chengdu Panda Base and board the Train to Tibet (B)
After breakfast, your guide will pick you up to visit the Chengdu Research Base of Giant Panda Breeding, also known as Chengdu Panda Base. Morning is feeding time, when pandas are most active. You can see lovely giant pandas eating fresh bamboo and marvel at playful giant pandas in their natural habitat. If you’re lucky, you may also see the cutest baby giant pandas.
Then, the whole afternoon can be free for you to explore around.
In the evening, you will be transferred to Chengdu West Railway Station for the Chengdu to Lhasa train Z322. It is suggested to get to the railway station at least 1 hour before departure. You need to present your passport and the Tibet Travel Permit for boarding the train.
Tibet Train Travel Tips:
1. A Chengdu to Lhasa soft/hard sleeper train ticket is included in the package.
2. There is a dining car onboard the train to Tibet, which offers simple Chinese dishes. You can bring some snacks and instant noodles with you. All trains to Tibet are equipped with oxygen supply systems. Do not worry about altitude sickness onboard.
3. Please make sure you get the Tibet Travel Permit before departure, as it is required for boarding the train to Tibet.
4. Chengdu to Lhasa train departs every other day. Please confirm the train schedule with your travel consultant.
Stay overnight on the train.
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Closely see the cute giant pandas at Chengdu Panda Base.
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cute giant panda
Day 3: Enjoy the Qinghai Tibet Train Journey
Today, enjoy the train ride along the Qinghai-Tibet Railway, the world’s highest railway. You’ll pass through Lanzhou and Xining, two important cities in northwest China.
After passing Xining, the starting point of the Qinghai-Tibet Railway, you’ll be amazed by the picturesque views of the landscapes along the rail route through the Tibet Plateau.
Stay overnight on the train.
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Tibet train soft sleeper
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Qinghai-Tibet railway
Day 4: Arrival in Lhasa
When you arrive in Lhasa in the morning, your guide will greet you at Lhasa Railway Station and take you to your hotel in downtown Lhasa.
You may view the Yarlung Tsangpo River/Brahmaputra River (the Longest and largest river in Tibet) and Lhasa River.
After settling into your hotel, take some time to rest and adjust to the high altitude.
Stay overnight in Lhasa.
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Qinghai-Tibet railway
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Tour guide will meet you at Lhasa Railway Station.
Day 5: Lhasa Tour: Drepung Monastery and Sera Monastery (B)
In the morning, after breakfast, you’ll explore the largest monastery in Tibet - Drepung Monastery, which was once the home to over 10,000 monks. As you walk through the Coqen Hall, your guide will provide detailed explanations of the worldview of Tibetan Buddhism and introduce notable figures in Tibetan Buddhist history.
Next, you’ll visit the renowned Loseling College (or an equivalent), offering a glimpse into the study and life of Tibetan monks. Explore their dormitories to gain insights into the Tibetan monks' daily routines and living conditions.
In the afternoon, you’ll head to Sera Monastery, another of the ‘great three’ Gelug monasteries of Tibet, to witness the famous Tibetan Monks Debate (15:00 - 17:00, from Monday to Saturday). Your guide will intricately explain how Tibetan monks engage in these debates to acquire knowledge and advance in their academic degrees.
Stay overnight in Lhasa
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Drepung Monastery, one of the Great Three Gelug monasteries of Tibet
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Monk Debate is a highlight of Sera Monastery
Day 6: Lhasa Tour: Potala Palace, Jokhang Temple, Barkhor Street (B)
After breakfast, your first stop is the Potala Palace, where you can enjoy a panoramic view of the Lhasa Old Town. Discover the lives and stories of the Dalai Lamas through history within the palace, and the extraordinary treasures it holds. The most valuable collections of Potala Palace are the gilded burial stupas of former Dalai Lamas and the meditation cave of the 33rd great king of Tibet.
After touring the Potala Palace, you will visit Longwangtan Park at the foot of the Potala Palace. Here, you can appreciate the majestic Potala Palace from a different perspective and engage in local Tibetan folk activities.
In the afternoon, you will head to the heart of Tibetan religion - the Jokhang Temple. Inside you can see the statue of Buddha Sakyamuni at the age of twelve. Outside, you can see pilgrims making prostrating in front of Jokhang Temple. Around the temple is Barkhor Street, where you can do kora (a religious circle of a building or mountain) with pilgrims and locals, and explore the old market.
Next, follow your guide to one of the liveliest indoor Tibetan tea houses in Lhasa. Sip traditional Tibetan sweet tea alongside local Tibetans as your guide shares insights into Tibetan social dynamics and daily life.
Stay overnight in Lhasa.
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Potala Palace is always the No.1 attraction for travelers visiting Tibet.
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A Tibetan pilgrim is worshipping Jokhang Temple
Day 7: Lhasa - Namtso Lake - Damxung (B)
This is the day of holy Lake Namtso!
In the morning, after breakfast, heading north from Lhasa, you’ll pass through the vast prairie in Damxung, where you can see the closest nomads area to Lhasa, with herds of yaks and sheep. Besides, you can also enjoy the view of the Qinghai-Tibet railway against the backdrop of snow-capped mountains.
While crossing the snow-capped Nyenchen Thanglha Mountain Rainges, pause at the renowned Lagenla Pass (5190m) to marvel at the stunning vista of holy Namtso Lake from a distance. Descend the road to reach today’s destination, Namtso Lake, one of the ‘Three Holy Lakes’ in Tibet.
Upon reaching the lake, you can enjoy your time doing a leisurely trek around Tashi Dor Island and along the lakeshore. For a panoramic view of Namtso Lake, climb to the top of the hill on Tashi Dor Island, where the circular lake resembles a boundless blue sea surrounded by snow-capped mountains.
Marvel at the magical stone pillars and peaks, and explore meditation caves and Buddhist holy sites on the island with your travel guide.
After visiting Namtso Lake, you will return to Damxung via the mountain pass.
Stay overnight in Damxung.
Insider Tips:
1. If you are interested in witnessing the beautiful sunset at Namtso Lake, you can stay longer for the sunset. Please tell your travel consultant or your travel guide before departure.
2. Due to the higher altitude of Lake Namtso, standing at 4718 meters above sea level, it tends to be colder than Lhasa. It is advisable to bring a warm jacket with you for today’s visit.
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Meditate at the shore of Lake Namtso
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Take photo with Tibetan Yak at holy Namtso Lake
Day 8: Damxung to Shigatse via Chimelong Nunnery and Tsurphu Monastery (B)
After breakfast, you will first visit Chimelong Nunnery (Phyirmil Lung Nunnery), the largest nunnery near Lhasa. Roam over the peaceful nunnery and get an idea of different Buddhist studies in Tibet, you may also spot a sky burial site (Tibet funeral site) in the distance.
Then, head to Tsurphu Monastery, the oldest monastery in Tibet. It is the seat of the Karmapa branch of the Kagyupa order of Tibetan Buddhism and is also the birthplace of the system of reincarnated living Buddhas in Tibet. Here, you can learn more about the ‘Black Hats', the Karma Kagyupa school of Tibetan Buddhism.
After that, you will continue your journey to Shigatse, the second largest city in Tibet.
Arrive in Shigatse in the later afternoon.
Stay overnight in Shigatse.
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The nun preparing the butter lamp at Chimelong Nunnery
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Visit Tsurphu Monastery, the oldest monastery in Tibet
Day 9: Shigatse to Everset Base Camp (5200m) (B)
After breakfast, you will head directly to Mount Everest.
First, you will pass Gyatsola Pass (5280m). At Gyatsola Pass viewpoint, you’ll catch your first glimpse of Mount Everest. Hidden behind the mountain range, the Everest resembles a budding lotus flower, a captivating sight along the roadside.
Shortly after we enter Mount Everest National Nature Reserve, you will enjoy the panoramic view of the Himalayas at Gawula Pass (5198m). At this viewpoint, you will marvel at the majestic lineup of the five highest peaks in the Himalayas, including Everest at the forefront. This is your second glimpse of Everest.
Then we drive along the new zigzag road to Everest Base Camp (5200m). As you get close to the base camp, the majestic Everest gradually unfolds before you, drawing nearer with each winding turn. This marks your third view of Everest.
Upon reaching Everest Base Camp, the colossal white pyramid peak of Mount Everest stands towering before you. As the day transitions to dusk, witness the golden hues of the sun casting a warm glow on Everest's northern face—your fourth view.
As night falls, the sparkling Milky Way and the snow-white peak of Mount Everest reveal your fifth and final encounter with Everest.
Stay overnight at Everest Base Camp or in the local village near EBC if the EBC tent hotels are closed during the winter season.
Insider Tips:
1. The visibility of Everest is subject to weather conditions and cannot be guaranteed.
2. During the winter season, typically from November to March, the tent hotels at Everest Base Camp close. Therefore, if you’re traveling in winter, your accommodation options are limited to the village near EBC.
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Drive along the zigzag road to Everest Base Camp
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Enjoy your group tour to Everest Base Camp
Day 10: EBC to Sakya via Dinggye and return to Shigatse (B,D)
Today, you will retrace the journey along the Himalayas and return to Shigatse. Once again savoring the beauty of the Himalayan mountain range.
In the morning, before departing from the base camp, you will visit Rongbuk Monastery, the world’s highest monastery, where nuns and monks live together at 5154 meters above sea level.
Then, you'll return to Shigatse via Dinggye, taking an alternative Himalayan route different from the traditional path. Here, you’ll stop at the Dinggye Xilin Viewpoint. You can not only see the majestic eastern slope of the towering Mount Everest again, but also the world's fourth-highest peak, Mount Lhotse, standing at an elevation of 8,516 meters. Additionally, you can enjoy the vast and delightful wetland landscape at the foot of Mount Everest.
Next, you’ll make a brief stop in the ancient town of Sakya to stroll around Saga Ancient Town.
Finally, you’ll arrive in Shigatse. Upon arrival, your guide will lead you to a local Langma Hall, a local venue for Tibetan song and dance performances. Here, you can witness the traditional Tibetan performances and celebrate the success of your lifetime Mount Everest journey during dinner with your fellow group members.
Stay overnight in Shigatse.
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Mount Everest as seen from the Rongbuk Monastery - the highest monastery in the world
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Sakya Monastery with Mongolian architectural style
Day 11: Shigatse to Lhasa via Nyemo (B)
After breakfast, we will visit the home of Panchen Lama - Tashilunpo Monastery. The grand and magnificent halls of the largest local monastery occupy the entire hillside. This is the spiritual home of the Tibetan people in Shigatse, housing the world's largest statue of Maitreya Buddha. Inside, you will see monks adorned with yellow hats and red robes, moving about the temple.
Next, we will return to Lhasa along the Yarlung Tsangpo River, the mother river of the Tibetan people.
Finally, you will arrive in Lhasa. Enjoy leisure time wandering freely through Barkhor Street, where you can shop for gifts to bring back home for your family.
Stay overnight in Lhasa.
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Tashilhunpo Monastery, the home of Panchan Lama
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Yarlung Tsangpo River in autumn
Day 12: Depart from Lhasa (B)
Today marks the end of your Tibet tour.
Please make sure to verify your departure flight/train details with our guide in advance. And your guide will take you to the airport or train station.
Thank you for choosing Tibet Vista, and we extend a warm welcome for your return to Tibet in the future.
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Big farewell to Lhasa, and may you have a safe and pleasant journey back home!
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Your guide will escort you to Lhasa Railway Station if you depart Tibet by train.
Service Guide
Service Included:
- Tibet travel permit and all other necessary permits to Tibet;
- All entrance ticket fees for all tourist sites listed in the itinerary;
- Personal knowledgeable English-speaking Tibetan local tour guide;
- Personal comfortable, clean and safe vehicle with reliable Tibetan local driver; vehicle ranging from 4WD land cruiser to minibus depending on your group size;
- All lodging listed in the itinerary; it’s your decision about the accommodation class: luxury 5-star international hotel, comfortable 4-star hotel, economic 3-star hotel or budget hostel, guesthouse or tent. Please tell us your accommodation preference when submitting the enquiry; we will arrange the best-value hotels for you.
- Domestic flight/train tickets listed in the itinerary;
- All meals listed in the above itinerary;
- Tourist accident/casualty insurance;
- First aid kit;
Service Excluded:
- International flight to and out of China;
- Chinese visa (Note: we could help you with the Chinese visa application, like providing the invitation letter, presenting the hotel or domestic flight reservation copies, etc that you may need. )
- Domestic flight/train not listed in the itinerary. (We can provide you the domestic flight/train ticket booking service at the BEST discount price; please contact us our travel experts for the details.)
- Meals not specified in the itinerary; usually it costs about USD3-15 per person for one meal in TAR (Tibet Autonomous Region).
- Tips and gratitude to tour guide and driver;
- Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc.
Contact us for your dream trip now !
Enquire NowGet A Quotation of this Tour
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Map
Jinli Street
Sichuan opera
Closely see the cute giant pandas at Chengdu Panda Base.
cute giant panda
Tibet train soft sleeper
Qinghai-Tibet railway
Qinghai-Tibet railway
Tour guide will meet you at Lhasa Railway Station.
Drepung Monastery, one of the Great Three Gelug monasteries of Tibet
Monk Debate is a highlight of Sera Monastery
Potala Palace is always the No.1 attraction for travelers visiting Tibet.
A Tibetan pilgrim is worshipping Jokhang Temple
Meditate at the shore of Lake Namtso
Take photo with Tibetan Yak at holy Namtso Lake
The nun preparing the butter lamp at Chimelong Nunnery
Visit Tsurphu Monastery, the oldest monastery in Tibet
Drive along the zigzag road to Everest Base Camp
Enjoy your group tour to Everest Base Camp
Mount Everest as seen from the Rongbuk Monastery - the highest monastery in the world
Sakya Monastery with Mongolian architectural style
Tashilhunpo Monastery, the home of Panchan Lama
Yarlung Tsangpo River in autumn
Big farewell to Lhasa, and may you have a safe and pleasant journey back home!
Your guide will escort you to Lhasa Railway Station if you depart Tibet by train.

"12 Days Chengdu Lhasa Namtso Everest Base Camp Tour by Tibet Train "