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8 Days Overland Tour from Lhasa to Everest Base Camp

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14 Days Chengdu Nyingchi Lhasa to EBC Tour

Tour Route: Chengdu- Nyingchi - Lhasa - Gyantse - Shigatse - Everest Base Camp - Shigatse - Lhasa
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Overview

What Makes this Tibet Trip Different?

Lhakpa

This 14-day Chengdu Nyingchi Lhasa to EBC Tour encapsulates the Chengdu panda tour with Nyingchi peach blossom sightseeing and a classic Lhasa to Tibet EBC tour in two weeks.

This 14-day Chengdu Nyingchi and Tibet EBC tour offers you a gradual acclimatization from the adorable giant pandas’ hometown Chengdu to stunning peach blossoms in “Swiss-style” eastern Tibet and a further journey from Lhasa to Tibet Everest Base Camp.

Start your adventure in Chengdu to watch the beloved giant pandas, before marveling at the towering Leshan Giant Buddha carved into a riverside cliff. Next, take a flight to Nyingchi, a verdant and oxygen-rich destination in eastern Tibet. Here, you will cover Nyingchi and Bomi for the incredible peach blossom scenery and the amazing Laigu Glacier.

Later, travel west from Nyingchi to Lhsaa and explore Tibet’s most iconic landmark attractions in this historical holy city and follow the classic Lhasa to Everest Base Camp overland tour to explore the world’s highest mountain—Mt. Everest before journeying back to Lhasa. This 14-day odyssey seamlessly blends nature, culture, and adventure, taking you from lush valleys to icy peaks and the very roof of the world—an experience unlike any other.

Day to Day Itinerary

Day 1: Chengdu Arrival

Board the international flight to Chengdu Tianfu International Airport. After you land in Chengdu, our local travel expert will be expecting you at the exit gate of the Chengdu Tianfu Airport and whisk you off to the hotel in downtown Chengdu.

Travel Options: If your flight lands in Chengdu as scheduled, after checking in at the hotel, you can roam over the Chunxi Road, a bustling walking street in downtown Chengdu, or explore the Jinli Pedestrian Street at night and taste the local snacks there.

Stay overnight in Chengdu

  • day image You can stroll leisurely yourself at Chunxi Road Pedestrian Street
  • day image Jinli Street

Day 2: Chengdu and Leshan Tour: Chengdu Panda Base, Leshan Giant Buddha (B)

After breakfast, we will drive for about half an hour to Chengdu Panda Breeding and Research Center, the home to giant pandas, where you will catch pandas' feeding time. They are at their most active, both Adults and Babies. There's a wealth of information and a panda museum in this 230-hectare park 10 km (6 miles) north of Chengdu. It takes about 2.5 hours to visit this attraction.

In the afternoon, we are expected to drive about 2 hours from Chengdu to Leshan to have an overlook at the famous Giant Buddha by boat. The grand Buddha carved out of the cliffs at the confluence of the Dadu, Minjiang, and Qingyi Rivers. You will take a sightseeing cruise to the center of the river and face the huge stone Buddha. Later, get transferred to hotels in Jianyang County of Chengdu, close to Chengdu Tianfu International Airport for the early flight the next morning.

Stay overnight in Jianyang, Chengdu.

  • day image Closely see the cute giant pandas at Chengdu Panda Base.
  • day image Leshan Giant Buddha, the largest carved stone Buddha in the world, took people more than 90 years to carve.

Day 3: Fly from Chengdu to Nyingchi (B)

Have an early rise for breakfast and get transferred to Chengdu Tianfu International Airport for the morning flight to Nyingchi. The non-stop flight takes around 2h15min.

When you arrive in Nyingchi, our friendly local Tibetan guide will be expecting you at Nyingchi Mainling Airport with a Hada (the traditional Tibetan ceremonial scarf) and warm blessings.

Then, the guide and the driver will take you to your hotel in Bayi Town of Nyingchi. After settling into your hotel, take some time to rest and adjust to the altitude.

Stay overnight in Nyingchi.

  • day image Tibetan tour guide greets you at Nyingchi Mainling Airport.
  • day image Transfer to Bayi Town of Nyingchi via the enchanting Niyang River.

Day 4: Nyingchi to Lulang: Gala Peach Blossom Village, Gongbu Tibetan Family Visit (B, D)

After breakfast, our journey begins at Gala Peach Blossom Village, where ancient peach trees bloom amidst peaceful villages. Surrounded by snow-capped peaks and winding streams, this idyllic spot on the banks of the Yarlung Tsangpo River offers a feast to your eyes.

Next, we’ll drive towards Sejila Mountain. From its Serkhym-la pass (4,728m), you may marvel at the imposing Mt. Namcha Barwa (7,782m), credited as the most beautiful snow-capped peak in China (best viewed from late October to April).

Our adventure continues to the Lulang Forest, nestling in a vast lush valley. Here, we’ll visit a traditional Gongbu Tibetan family. Experience the thrill of archery, an ancient Tibetan sport, guided by friendly local Tibetans. Then, step into their warm home to enjoy homemade Tibetan sweet tea, make pancakes with an elder Tibetan mother, and chat with them through the help of our local experts by the fire.

At the dinner table, you will savor authentic Gongbu Tibetan dishes, including the famous Nyingchi delicacy - free-range Tibetan pigs. You’ll also have the chance to dress in traditional Gongbu Tibetan costumes for memorable photos. As the day winds down, take a peaceful stroll to watch the golden sunset over the snow-capped mountains.

Stay overnight in a cozy homestay in the picturesque Tashigang Village.

  • day image Experience the thrill of archery with our expert local Tibetan guides.
  • day image Enjoy the authentic Tibetan food in the homestay with locals

Day 5: Lulang to Ranwu Lake: Guangyun Forest, Bomi Peach Blossom Valley (B)

After a hearty breakfast in Lulang, with the soft morning light and mist hanging over the hills, we say goodbye to the tranquil Lulang Forest and step into another hidden peach blossom paradise - Gangyun Forest. Wander through the lush, fresh air of the ancient forest, where wild peach trees bloom in vibrant pink, creating a picturesque escape surrounded by snow-capped peaks and dense forests.

After a delightful visit in Gangyun Forest, we drive to Bomi Peach Blossom Valley. If Gala Peach Blossom Village is the appetizer, Bomi is the grand feast. This valley is home to the world’s largest wild peach orchard, stretching for miles with blooming peach trees that blanket entire valleys to the foot of the snow-capped mountains. We’ll roam over this pink paradise, discovering traditional Tibetan homes hidden among the blossoms and enjoying the gentle breeze with the scent of peach blossoms.

Leaving Bomi, we head towards the enchanting Ranwu Lake. The narrow, shimmering lake, surrounded by snowy peaks and verdant forests, offers a breathtaking view at every turn. We’ve selected the best lakeside accommodations for you, where you can enjoy epic sunset or sunrise over the picturesque Ranwu Lake and surrounding majestic peaks from your room or the hotel’s corridors.

Stay overnight at the self-drive camping site of Ranwu Lake or Nanhu Hotel.

  • day image Nyingchi Peach Blossom in Spring
  • day image Ranwu Lake

Day 6: Laigu Glacier to Lulang: Explore the Amazing Blue Ice (B)

After breakfast, we’ll discover the extraordinary blue ice wonder of Laigu Glacier together. The area is home to six glaciers, and depending on the season, different sections of the Blue Ice Caves open up. The blue ice caves are most available in the frozen lake area in winter, where the vast, glittering blue ice shimmers under the winter sun.

The towering blue ice walls will make you feel like you're standing amidst Antarctica's icy landscape. Step into each cave, and witness the mesmerizing light refraction creating hues of violet, turquoise, and sea green - like being in an ancient underwater world.

Beyond the ice lake area, the farther blue ice caves require off-road vehicles, driven by local villagers to reach. We’ll plan your blue Ice journey based on the open sections, with visits ranging from 2 to 6 hours depending on the location. You’ll have ample time to explore the glacier and ice caves to your heart’s content in the dazzling blue glaciers and ice lakes.

Along the way, you can enjoy close-up views of pastoral meadows, blue alpine lakes, and towering snow-capped mountains that seem within easy reach. This may be the most impressive display of snow peaks you’ll ever witness, stretching endlessly in all directions, and magnificent in scale.

After visiting Laigu Glacier, we’ll descend along the shores of Ranwu Lake in afternoon sunlight. As the sun softens, the lake’s vibrant green waters reflect the snow-capped peaks, meadows, and pastures, creating a poetic landscape. After leaving the lake, we’ll drive back to the Lulang Forest for the lodging. It may be a late return, but the stunning scenery you’ve experienced will be etched in your memory forever.

Stay overnight in the homestay of TashiGang, Lulang Town.

  • day image The stunning ice cave of Laigu glacier
  • day image Tourists can get up close to appreciate the stunning glacier.

Day 7: Lulang to Lhasa: Appreciate Basumtso's Pristine Waters (B)

Start your day with breakfast amidst the morning mist of Lulang Forest before venturing to another hidden gem of Eastern Tibet - Basum Tso Lake. This sacred lake, cradled by snow-capped peaks and lush forests, offers a tranquil escape. Stroll through the bustling island off the shore of Basum Tso Lake, then board a motorboat to cross its emerald-green waters.

On the far, secluded shore, discover the mystical "Fertility Cave," hidden within the forest. From there, embark on an 8km (or 2.5 hours) lakeside trek, immersing yourself in the serenity of untouched nature.

This journey offers more than just natural beauty - it’s a soulful retreat. Walk amidst ancient trees adorned with colorful prayer flags, their reflections blending seamlessly with the lake’s sparkling surface. Let the serenity envelop you as you connect with nature, feeling the life force in every tree and blade of grass.

After this unforgettable trek, we’ll drive back to Lhasa, likely arriving late, but with hearts full from experiencing the very best of Eastern Tibet. It is well worth the long drive.

Stay overnight in Lhasa.

  • day image Basumtso lake, cradled by snow-capped peaks and lush forests
  • day image Enjoy an 8km leisurely trek along Basumtso's tranquil shores

Day 8: Lhasa Tour - Drepung Monastery and Sera Monastery (B)

In the morning, you’ll explore the largest monastery in Tibet - Drepung Monastery, which was once the home to over 10,000 monks. As you walk through the Coqen Hall, your guide will provide detailed explanations of the worldview of Tibetan Buddhism and introduce notable figures in Tibetan Buddhist history.

Next, you’ll visit the renowned Loseling College (or an equivalent), offering a glimpse into the study and life of Tibetan monks. Explore their dormitories to gain insights into the Tibetan monks' daily routines and living conditions.

In the afternoon, you’ll head to Sera Monastery, another of the  ‘great three’ Gelug monasteries of Tibet, to witness the famous Tibetan Monks Debate (15:00 - 17:00, from Monday to Saturday). Your guide will intricately explain how Tibetan monks engage in these debates to acquire knowledge and advance in their academic degrees.

Stay overnight in Lhasa.

  • day image Monks chat happily before the assembly hall of Drepung monastery.
  • day image Dramatic monk debate in Sera Monastery

Day 9: Lhasa Tour: Potala Palace, Jokhang Temple, Barkhor Street

After breakfast, your first stop is the Potala Palace, where you can enjoy a panoramic view of the Lhasa Old Town. Discover the lives and stories of the Dalai Lamas through history within the palace, and the extraordinary treasures it holds. The most valuable collections of Potala Palace are the gilded burial stupas of former Dalai Lamas and the meditation cave of the 33rd great king of Tibet.

After touring the Potala Palace, you will visit Longwangtan Park at the foot of the Potala Palace. Here, you can appreciate the majestic Potala Palace from a different perspective and engage in local Tibetan folk activities.

In the afternoon, you will head to the heart of Tibetan religion - the Jokhang Temple. Inside you can see the statue of Buddha Sakyamuni at the age of twelve. Outside, you can see pilgrims making prostrating in front of Jokhang Temple. Around the temple is Barkhor Street, where you can do kora (a religious circle of a building or mountain) with pilgrims and locals, and explore the old market.

Next, follow your guide to one of the liveliest indoor Tibetan tea houses in Lhasa. Sip traditional Tibetan sweet tea alongside local Tibetans as your guide shares insights into Tibetan social dynamics and daily life.

Stay overnight in Lhasa.

  • day image Potala Palace is always the No.1 attraction for travelers visiting Tibet.
  • day image A Tibetan pilgrim is worshipping Jokhang Temple

Day 10: Lhasa to Shigatse via Gyantse 360 km (B,L)

After breakfast, we will drive over the Gampala Pass (4790 m) to catch a glimpse of Yamdrok-tso (4400m). The Yamdrok Lake is surrounded by many snow-capped mountains and in the distance you can have spectacular views of Holy Mount Nyenchen Khangsar (7191m), the highest mountain near Lhasa. Continue to explore the lakeshore from various viewpoints, and at the end of the lake, you could visit a local family in the village and have lunch with the locals.

Next, you will pass and enjoy the Korola Glacier on the roadside. It is the largest glacier in Tibet. As you see the ice tongue of the glacier climb the entire hillside, you will feel the magical power of nature.

Then, continue your journey to Gyantse. On the way, you will stop at Simila Mountain Pass, where you can hang prayer flags to pray for world peace and the health of your family.

After arriving in Gyantse, you can spend some time taking photos of the ancient city of Gyantse. From Gyantse to Shigatse, you will pass by green (in summer) and golden (in autumn) Tibetan barley fields and countless farms.

Finally, we will arrive in Shigatse, the second-largest city in Tibet. After checking in to the hotel, you can take a good rest and prepare for the next day’s trip to Mount Everest.

Stay overnight in Shigatse.

  • day image Yamdrok Lake at Gampala Pass, where you can get a marvelous bird's-eye view of the lake.
  • day image The Karola Glacier is so close that you will appreciate a spectacular view of the white glacier contrasted with blue sky.

Day 11: Shigatse to Everest Base Camp (B)

After breakfast, you will head directly to Mount Everest.

First, you will pass Gyatsola Pass (5280m). At Gyatsola Pass viewpoint, you’ll catch your first glimpse of Mount Everest. Hidden behind the mountain range, the Everest resembles a budding lotus flower, a captivating sight along the roadside.

Shortly after we enter Mount Everest National Nature Reserve, you will enjoy the panoramic view of the Himalayas at Gawula Pass (5198m). At this viewpoint, you will marvel at the majestic lineup of the five highest peaks in the Himalayas, including Everest at the forefront.

Then, continue driving along the new zigzag road to Everest Base Camp (5200m). As you get close to the base camp, the majestic Everest gradually unfolds before you, drawing nearer with each winding turn.

Upon reaching Everest Base Camp, the colossal white pyramid peak of Mount Everest stands towering before you. As the day transitions to dusk, witness the golden hues of the sun casting a warm glow on Everest's northern face.

Stay overnight at Everest Base Camp or in the local village near EBC if the EBC tent hotels are closed during the winter season.

Insider Tips:
1. The visibility of Everest is subject to weather conditions and cannot be guaranteed.
2. During the winter season, typically from November to March, the tent hotels at Everest Base Camp close. Therefore, if you’re traveling in winter, your accommodation options are limited to the village near EBC.

  • day image Drive along the zigzag road to Everest Base Camp
  • day image Enjoy your group tour to Everest Base Camp

Day 12: EBC to Sakya via Dinggye and return to Shigatse (B,D)

In the morning, after breakfast, before departing from the base camp, you will visit Rongbuk Monastery, the world’s highest monastery, where nuns and monks live together at 5154 meters above sea level.

Then, you'll return to Shigatse via Dinggye, taking an alternative Himalayan route different from the traditional path. Here, you’ll stop at the Dinggye Xilin Viewpoint. You can not only see the majestic eastern slope of the towering Mount Everest again, but also the world's fourth-highest peak, Mount Lhotse, standing at an elevation of 8,516 meters. Additionally, you can enjoy the vast and delightful wetland landscape at the foot of Mount Everest.

Next, you’ll make a brief stop in the ancient town of Sakya to stroll around Saga Ancient Town.

Finally, you’ll arrive in Shigatse. Upon arrival, your guide will lead you to a local Langma Hall, a local venue for Tibetan song and dance performances. Here, you can witness the traditional Tibetan performances and celebrate the success of your lifetime Mount Everest journey during dinner with your fellow group members.

(Please kindly note: During heavy rain in the summer or snowstorms in the winter, there might be changes to your travel route back to Shigatse from Mount Everest. Instead of passing through Dinggye and Sakya, you may return via Gyawula Pass and Tingri. If this happens, we’ll provide you with a paper notice while you’re in Tibet.)

Stay overnight in Shigatse.

  • day image Mount Everest as seen from the Rongbuk Monastery - the highest monastery in the world
  • day image Sakya Monastery with Mongolian architectural style

Day 13: Shigatse to Lhasa via Nyemo (B)

After breakfast, we will visit the home of Panchen Lama - Tashilunpo Monastery. The grand and magnificent halls of the largest local monastery occupy the entire hillside. This is the spiritual home of the Tibetan people in Shigatse, housing the world's largest statue of Maitreya Buddha. Inside, you will see monks adorned with yellow hats and red robes, moving about the temple.

Next, we will return to Lhasa along the Yarlung Tsangpo River, the mother river of the Tibetan people.

Finally, you will arrive in Lhasa. Enjoy leisure time wandering freely through Barkhor Street, where you can shop for gifts to bring back home for your family.

Stay overnight in Lhasa.

  • day image Tashilhunpo Monastery, the home of Panchan Lama
  • day image Yarlung Tsangpo River in autumn

Day 14: Depart from Lhasa (B)

Today marks the end of your Tibet tour. Please make sure to verify your departure flight/train details with our guide in advance. And your guide will take you to the airport or train station.

Thank you for choosing Tibet Vista, and we extend a warm welcome for your return to Tibet in the future.

  • day image Big farewell to Lhasa, and may you have a safe and pleasant journey back home!
  • day image Your guide will escort you to Lhasa Railway Station if you depart Tibet by train.

Service Guide

Service Included:

  • Tibet travel permit and all other necessary permits to Tibet;
  • All entrance ticket fees for all tourist sites listed in the itinerary;
  • Personal knowledgeable English-speaking Tibetan local tour guide;
  • Personal comfortable, clean and safe vehicle with reliable Tibetan local driver; vehicle ranging from 4WD land cruiser to minibus depending on your group size;
  • All lodging listed in the itinerary; it’s your decision about the accommodation class: luxury 5-star international hotel, comfortable 4-star hotel, economic 3-star hotel or budget hostel, guesthouse or tent. Please tell us your accommodation preference when submitting the enquiry; we will arrange the best-value hotels for you.
  • Domestic flight/train tickets listed in the itinerary;
  • All meals listed in the above itinerary;
  • Tourist accident/casualty insurance;
  • First aid kit;

Service Excluded:

  • International flight to and out of China;
  • Chinese visa (Note: we could help you with the Chinese visa application, like providing the invitation letter, presenting the hotel or domestic flight reservation copies, etc that you may need. )
  • Domestic flight/train not listed in the itinerary. (We can provide you the domestic flight/train ticket booking service at the BEST discount price; please contact us our travel experts for the details.)
  • Meals not specified in the itinerary; usually it costs about USD3-15 per person for one meal in TAR (Tibet Autonomous Region).
  • Tips and gratitude to tour guide and driver;
  • Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc.

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