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13 Days Epic Chengdu Lhasa EBC Kathmandu Tour with Tibet Train Experience
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Tour Type:
Escorted by private guide and vehicle; leave 365 days a year!
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Trip Level:Easy - suitable for all levels of fitness, family with kids and senior groups.
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Trip Level Guide:
- Easy - suitable for all level of fitness, family with kids and senior groups.
- Moderate - suitable for ones with average level fitness, family with kids bigger than 12 yrs.
- Moderate to Strenous - suitable for ones physically fit; have experiences of high altitude trek.
- Strenuous: suitable for adventures and individual with physically fit and healthy.
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Season:春
Spring夏
Summer秋
Autumn冬
Winter
Overview
What Makes this Tibet Trip Different?
This Chengdu Tibet Nepal tour offers a rich travel experience with both train to Tibet and the epic overland journey from Lhasa to Kathmandu. Besides the legendary land journey across the Himalayas and the night stay at Everest Base Camp in Tibet, you'll also visit the famous Chengdu Panda Base and the amazing Dujiangyan Irrigation System before heading to Lhasa.
Tibetan Travel Guru,Master Kungga Dundruk
For anyone who wants to have a Chengdu Tibet Nepal tour, this 13-day tour with Qinghai-Tibet train journey can be your optimal choice.
This tour will begin in Chengdu, one of the best-loved cities in China. After visiting Chengdu Panda Base and experiencing the spicy hot pot, your journey will continue to the roof of the world by Tibet train.
Once you arrive in Lhasa, you will start the lifetime overland journey from the holy city to Kathmandu, the capital of Nepal. You will explore the majestic Potala Palace, visit the holy Jokhang Temple, enjoy the stunning beauty of the Yamdrok Lake, and stay one night at Everest Base Camp to witness the top of the world up close.
Driving along the Sino-Nepal Friendship Highway, you will finally enter Nepal via the Gyirong border and explore the best highlights of Kathmandu on the last few days of this tour.
At a Glance
Day 1Arrive in Chengdu
Day 2Chengdu Tour: Chengdu Panda Base, Renmin Park, Kuanzhai Alley
Day 3Visit Dujiangyan Scenic Area and Board the Chengdu to Lhasa Train
Day 4Enjoy the Qinghai Tibet Train Journey
Day 5Arrival in Lhasa
Day 6Lhasa Tour - Drepung Monastery and Sera Monastery (B)
Day 7Lhasa Tour - Potala Palace, Jokhang Temple, Barkhor Street (B)
Day 8Lhasa to Shigatse via Gyantse 360 km (B,L)
Day 9Shigatse to Everest Base Camp (B)
Day 10Everest Base Camp to Gyirong Border (B)
Day 11Gyirong Border to Kathmandu (B)
Day 12Kathmandu Tour - Durbar Square, Swayambhunath, Patan City
Day 13Depart from Kathmandu
Day to Day Itinerary
Day 1: Arrive in Chengdu
Welcome to Chengdu, the Land of Abundance and the hometown of Giant Pandas!
Upon arrival in Chengdu, the Land of Abundance, our local guide will meet you at the airport and take you to your downtown hotels.
After checking in at the hotel, you can take a good rest to relieve yourself or explore surrounding areas on your own.
Stay overnight in Chengdu.
Insider Tips:
Chengdu has two international airports: Chengdu Tianfu International Airport and Chengdu Shuangliu International Airport. Please make sure to check which airport you're arriving at.
Day 2: Chengdu Tour: Chengdu Panda Base, Renmin Park, Kuanzhai Alley
After breakfast, your guide will pick you up to visit the Chengdu Research Base of Giant Panda Breeding, also known as Chengdu Panda Base. Morning is feeding time, when pandas are most active. You can see lovely giant pandas eating fresh bamboo and marvel at playful giant pandas in their natural habitat. If you’re lucky, you may also see the cutest baby giant pandas.
Next, you will get back to the downtown city and visit Renmin Park to immerse yourself in the leisurely pace of local life. Enjoy a cup of fragrant green tea at a traditional tea house while observing locals playing mahjong, a quintessential Chengdu pastime.
Later, you’ll take a stroll along Kuanzhai Alley, where modernity meets tradition in Chengdu. Explore the ancient alleys adorned with shops offering Chengdu snacks, folk arts, handicrafts, and cozy coffee shops. It is one of Chengdu's liveliest destinations to experience the vibrant culture of the city.
Stay overnight in Chengdu.
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cute giant panda
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Enjoy a cup of tea at a traditional teahouse in Chengdu’s Renmin Park
Day 3: Visit Dujiangyan Scenic Area and Board the Chengdu to Lhasa Train
After breakfast, you will visit the famous Dujianyan Scenic Area, which is around 48 kilometers west to downtown Chengdu. Here, you will explore the Dujiangyan Irrigation System, which was constructed in 256 BC and are still on work nowadays. It was designated a World Heritage Site in 2000 due to its historical significance and its role in the development of Chinese agriculture and civilization.
In the evening, you will transferred to the railway station for the Chengdu to Lhasa train Z322. It is suggested to get to the railway station at least 1 hour before departure. You need to present your passport and the Tibet Travel Permit for boarding the train.
Stay overnight on the train.
Insider Tips:
1. Our local staff will deliver the Tibet Travel Permit to you before you board the train to Lhasa. Keep the permit safe as it is important for boarding the train and entering the Tibet Autonomous Region.
2. The Chengdu to Lhasa train departs every other day. Please confirm the train schedule with your travel consultant.
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Dujiangyan Irrigation system
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The train departs from Chengdu North Railway Station to Lhasa
Day 4: Enjoy the Qinghai Tibet Train Journey
Today, enjoy the train ride along the Qinghai-Tibet Railway, the world’s highest railway. You’ll pass through Lanzhou and Xining, two important cities in northwest China.
After passing Xining, the starting point of the Qinghai-Tibet Railway, you’ll be amazed by the picturesque views of the landscapes along the rail route through the Tibet Plateau.
Stay overnight on the train.
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Tibet train soft sleeper
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Qinghai-Tibet railway
Day 5: Arrival in Lhasa
When you arrive, your guide will greet you at Lhasa Railway Station and take you to your hotel in downtown Lhasa.
You may view the Yarlung Tsangpo River/Brahmaputra River (the Longest and largest river in Tibet) and Lhasa River.
After settling into your hotel, take some time to rest and adjust to the high altitude.
Stay overnight in Lhasa.
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Qinghai-Tibet railway
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Tour guide will meet you at Lhasa Railway Station.
Day 6: Lhasa Tour - Drepung Monastery and Sera Monastery (B)
In the morning, you’ll explore the largest monastery in Tibet - Drepung Monastery, which was once the home to over 10,000 monks. As you walk through the Coqen Hall, your guide will provide detailed explanations of the worldview of Tibetan Buddhism and introduce notable figures in Tibetan Buddhist history.
Next, you’ll visit the renowned Loseling College (or an equivalent), offering a glimpse into the study and life of Tibetan monks. Explore their dormitories to gain insights into the Tibetan monks' daily routines and living conditions.
In the afternoon, you’ll head to Sera Monastery, another of the ‘great three’ Gelug monasteries of Tibet, to witness the famous Tibetan Monks Debate (15:00 - 17:00, from Monday to Saturday). Your guide will intricately explain how Tibetan monks engage in these debates to acquire knowledge and advance in their academic degrees.
Stay overnight in Lhasa.
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Drepung Monastery, one of the Great Three Gelug monasteries of Tibet
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Monk Debate is a highlight of Sera Monastery
Day 7: Lhasa Tour - Potala Palace, Jokhang Temple, Barkhor Street (B)
After breakfast, your first stop is the Potala Palace, where you can enjoy a panoramic view of the Lhasa Old Town. Discover the lives and stories of the Dalai Lamas through history within the palace, and the extraordinary treasures it holds. The most valuable collections of Potala Palace are the gilded burial stupas of former Dalai Lamas and the meditation cave of the 33rd great king of Tibet.
After touring the Potala Palace, you will visit Longwangtan Park at the foot of the Potala Palace. Here, you can appreciate the majestic Potala Palace from a different perspective and engage in local Tibetan folk activities.
In the afternoon, you will head to the heart of Tibetan religion - the Jokhang Temple. Inside you can see the statue of Buddha Sakyamuni at the age of twelve. Outside, you can see pilgrims making prostrating in front of Jokhang Temple. Around the temple is Barkhor Street, where you can do kora (a religious circle of a building or mountain) with pilgrims and locals, and explore the old market.
Next, follow your guide to one of the liveliest indoor Tibetan tea houses in Lhasa. Sip traditional Tibetan sweet tea alongside local Tibetans as your guide shares insights into Tibetan social dynamics and daily life.
Stay overnight in Lhasa.
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Potala Palace is always the No.1 attraction for travelers visiting Tibet.
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A Tibetan pilgrim is worshipping Jokhang Temple
Day 8: Lhasa to Shigatse via Gyantse 360 km (B,L)
In the morning, start the overland journey from Lhasa to Shigatse, which includes visits to Tibet's most beautiful lake, glacier, and charming Tibetan villages.
First, drive over the Gampala Pass (4790 m) to catch a glimpse of Yamdrok-tso (4400m). The Yamdrok Lake is surrounded by many snow-capped mountains and in the distance you can have spectacular views of Holy Mount Nyenchen Khangsar (7191m), the highest mountain near Lhasa. Continue to explore the lakeshore from various viewpoints, and at the end of the lake, you could visit a local family in the village and have lunch with the locals.
Next, you will pass and enjoy the Korola Glacier on the roadside. It is the largest glacier in Tibet. As you see the ice tongue of the glacier climb the entire hillside, you will feel the magical power of nature.
Then, continue your journey to Gyantse. On the way, you will stop at Simila Mountain Pass, where you can hang prayer flags to pray for world peace and the health of your family.
After arriving in Gyantse, you can spend some time taking photos of the ancient city of Gyantse. From Gyantse to Shigatse, you will pass by green (in summer) and golden (in autumn) Tibetan barley fields and countless farms.
Finally, we will arrive in Shigatse, the second-largest city in Tibet. After checking in to the hotel, you can take a good rest and prepare for the next day’s trip to Mount Everest.
Stay overnight in Shigatse.
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Yamdrok Lake at Gampala Pass, where you can get a marvelous bird's-eye view of the lake.
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The Karola Glacier is so close that you will appreciate a spectacular view of the white glacier contrasted with blue sky.
Day 9: Shigatse to Everest Base Camp (B)
After breakfast, you will head directly to Mount Everest.
First, you will pass Gyatsola Pass (5280m). At Gyatsola Pass viewpoint, you’ll catch your first glimpse of Mount Everest. Hidden behind the mountain range, the Everest resembles a budding lotus flower, a captivating sight along the roadside.
Shortly after we enter Mount Everest National Nature Reserve, you will enjoy the panoramic view of the Himalayas at Gawula Pass (5198m). At this viewpoint, you will marvel at the majestic lineup of the five highest peaks in the Himalayas, including Everest at the forefront.
Then , continue driving along the new zigzag road to Everest Base Camp (5200m). As you get close to the base camp, the majestic Everest gradually unfolds before you, drawing nearer with each winding turn.
Upon reaching Everest Base Camp, the colossal white pyramid peak of Mount Everest stands towering before you. As the day transitions to dusk, witness the golden hues of the sun casting a warm glow on Everest's northern face.
As night falls, the sparkling Milky Way and the snow-white peak of Mount Everest reveal your final encounter with Everest.
Stay overnight at Everest Base Camp or in the local village near EBC if the EBC tent hotels are closed during the winter season.
Insider Tips:
1. The visibility of Everest is subject to weather conditions and cannot be guaranteed.
2. During the winter season, typically from November to March, the tent hotels at Everest Base Camp close. Therefore, if you’re traveling in winter, your accommodation options are limited to the village near EBC.
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Drive along the zigzag road to Everest Base Camp
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Enjoy your group tour to Everest Base Camp
Day 10: Everest Base Camp to Gyirong Border (B)
Today, you will reach the Gyirong Border, witnessing the breathtaking landscapes changing from 5200 meters to 2800 meters above sea level.
In the morning, before departing from the base camp, you will visit Rongbuk Monastery, the world’s highest monastery, where nuns and monks live together at 5154 meters above sea level.
Then, you will cross the Himalayas and take a drive to Gyirong at the Sino-Nepal border. Across the 380-kilometer journey, marvel at the evolving scenery - from snow-capped peaks towering over 5000 meters to the lush forests and canyon vistas at around 2800 meters above sea level.
As you pass by Mt. Shishabangma (8027 meters), one of the world’s highest mountains over 8000 meters, you can enjoy a close view of the three main peaks of Shigabangma, as well as the golden glow of Pelku Tso Lake beneath the peaks.
Afterward, the altitude drops dramatically. You’ll be mesmerized by forests, waterfalls, and bottomless canyons as you enter the edge of the Himalayas.
When you arrive in Gyirong Valley, what you will see is the dense forest and the snowy peaks above the forests. In Gyirong town, you can breathe in the abundant oxygen.
Stay overnight in Gyirong.
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Rongbuk Monastery, the higest monastery in the world
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Pelku Tso Lake is surrounded by rugged mountains.
Day 11: Gyirong Border to Kathmandu (B)
After breakfast, it’s time to say goodbye to your Tibetan guide and driver as our Tibet tour service ends at the Gyirong border.
After crossing the border, you can choose our border transfer service to your hotel in Kathmandu (Optional: 60 USD per person). Alternatively, you can take the public bus from the border to downtown Kathmandu and then take a taxi to your hotel from the downtown bus station.
Stay overnight in Kathmandu.
Nepal Visa Application Tips:
1. You need to prepare a passport-size ID photo with a white background
2. You will pay the Nepal visa fee at the border. Only US dollars in cash are accepted, and not credit cards.
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The picturesque scenery of Gyirong Town
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You will be transferred to Gyirong Port.
Day 12: Kathmandu Tour - Durbar Square, Swayambhunath, Patan City
In the morning, you’ll visit the Kathmandu’s Durbar Square, which is one of three Durbar (royal palace) squares in the Kathmandu Valley. It is the site of the Hanuman Dhoka Palace Complex, which was the royal Nepalese residence until the 19th century and when important ceremonies, such as the coronation of the Nepalese monarch, still take place today.
Then, you will tour Swayambhunath. It is one of the most recognizable symbols in Nepal and the painted eyes of Buddha watch all who ascend the worn stone steps. It is a World Heritage Site and one of the holiest Buddhist sites in Nepal, and is at the source of the Valley’s mythical beginning.
In the afternoon, you will head to Patan City, which is 15 minutes driving from Kathmandu. Patan's central - Durbar Square, is absolutely packed with temples: It’s an architectural center point with a far greater concentration of temples per sq. meter than in Kathamandu or Bhaktapur. You may shop around before heading back to downtown Kathmandu.
Stay overnight in Kathmandu.
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Durbar Square in Nepal
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Swayambhunath stupa in Nepal
Day 13: Depart from Kathmandu
Today marks the end of your adventure.
Please make sure to verify your departure flight details with our guide in advance. And your guide will take you to the airport.
Thank you for choosing Tibet Vista, and we extend a warm welcome for your return trip in the future.
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Kathmandu durbar square at night in Nepal
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Enjoy the local cuisine in Kathmandu
Service Guide
Service Included:
- Tibet travel permit and all other necessary permits to Tibet;
- All entrance ticket fees for all tourist sites listed in the itinerary;
- Personal knowledgeable English-speaking Tibetan local tour guide;
- Personal comfortable, clean and safe vehicle according to the group size with reliable local drivers;
- All lodging listed in the itinerary; it’s your decision about the accommodation class: luxury 5-star international hotel, comfortable 4-star hotel, economic 3-star hotel or budget hostel, guesthouse or tent. Please tell us your accommodation preference when submitting the enquiry; we will arrange the best-value hotels for you.
- Flight/train tickets listed in the itinerary;
- All meals listed in the above itinerary;
- Tourist accident/casualty insurance;
- First aid kit;
Service Excluded:
- International flight to China and out of Nepal;
- Chinese visa (Note: if you need Chinese visa assistance services, feel free to contact us for more details.)
- Nepal Visa (Note: You can apply for a visa on arrival at the border and pay the fee yourself.);
- Domestic flight/train not listed in the itinerary. (We can provide you the domestic flight/train ticket booking service at the BEST discount price; please contact us our travel experts for the details.)
- Meals not specified in the itinerary;
- Tips and gratitude to tour guide and driver;
- Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc.
Contact us for your dream trip now !
Enquire NowGet A Quotation of this Tour
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Map
cute giant panda
Enjoy a cup of tea at a traditional teahouse in Chengdu’s Renmin Park
Dujiangyan Irrigation system
The train departs from Chengdu North Railway Station to Lhasa
Tibet train soft sleeper
Qinghai-Tibet railway
Qinghai-Tibet railway
Tour guide will meet you at Lhasa Railway Station.
Drepung Monastery, one of the Great Three Gelug monasteries of Tibet
Monk Debate is a highlight of Sera Monastery
Potala Palace is always the No.1 attraction for travelers visiting Tibet.
A Tibetan pilgrim is worshipping Jokhang Temple
Yamdrok Lake at Gampala Pass, where you can get a marvelous bird's-eye view of the lake.
The Karola Glacier is so close that you will appreciate a spectacular view of the white glacier contrasted with blue sky.
Drive along the zigzag road to Everest Base Camp
Enjoy your group tour to Everest Base Camp
Rongbuk Monastery, the higest monastery in the world
Pelku Tso Lake is surrounded by rugged mountains.
The picturesque scenery of Gyirong Town
You will be transferred to Gyirong Port.
Durbar Square in Nepal
Swayambhunath stupa in Nepal
Kathmandu durbar square at night in Nepal
Enjoy the local cuisine in Kathmandu

"13 Days Epic Chengdu Lhasa EBC Kathmandu Tour with Tibet Train Experience"